The Sweat is
Your Fat Crying

Inside you its always the beach season, so it's about time you get yourself into shape. You get the most value from fitness when it's part of your everyday life.

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Our Classes

CORE FIT & CARDIO

CORE FIT & CARDIO

CORE FIT & CARDIO

A high intensity, interval training, circuit class. It’s fun, easy to follow, pre-programmed to increase athletic ability and geared to all ages, shapes and sizes.

FUNCTIONAL TRAINING HIFT

FUNCTIONAL TRAINING HIFT

FUNCTIONAL TRAINING HIFT

High-intensity funtional training (HIFT) sits between resistance training and high-intensity interval training (HIFT) and gives some of the benefits of both.

FUNCTIONAL TRAINING BOOT CAMP

FUNCTIONAL TRAINING BOOT CAMP

FUNCTIONAL TRAINING BOOT CAMP

Boot Camp Classes are designed to give you a total body workout.

LEGS, BUNS & TUMS

LEGS, BUNS & TUMS

LEGS, BUNS & TUMS

Improve the tone and shape the three key areas with this complete aerobic workout, that features lunges, crunches and squats.

UPPER BODY BLAST

UPPER BODY BLAST

UPPER BODY BLAST

Improve your strength and endurance with this back-shredding, Shoulder-sculpting, arm-pumping pull-up challenging fitness class.

CARDIO BOXING

CARDIO BOXING

CARDIO BOXING

Cardio Boxing is a great way to use techniques to condition your whole body.

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Fitness and Health

The hardest part is taking that first step; to motivate yourself to come to the gym and get started. If you can do that, I'll help you with the other steps, and the results will be very rewarding. By combining strength and resistance training with core conditioning and a wide variety of cardiovascular training, I can assist you in setting and achieving your lifestyle and fitness goals.

Our Classes

Our Trainer

I have a passion for health and fitness, and for helping people achieve their ultimate goal(s). When it comes to getting in shape, mental strength is just as important as physical strength. The primary ingredient you need is the desire to succeed.


trainer

Terrain Christie
Owner/Trainer

Functional, Strength and Cardio Trainer

Choose your plan

Silver

CHF 1000 / month
  • 2 Guest passes
  • 8 x 1 : 1 Trainings
  • 4 x Classes
Buy
Best Choice

Gold

CHF 1500 / month
  • 4 Guest passes
  • 12 x 1 : 1 Trainings
  • 8 x Classes
  • Towel Service
  • Wifi Access
Buy

VIP

CHF 2000 / month
  • 8 Guest passes
  • Unlimited 1 : 1 Trainings
  • Unlimited Classes
  • Towel Service
  • Wifi Access
  • 1 Pre-Workout Shake
  • Access to Locker
Buy

Contact Us

  • Schützenstrasse 3
    8800 Thalwil
    Switzerland
  • +41 79 952 35 65
  • terrain@nyc-fit.ch

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